I have a bad habit of staring at well- dressed women. Most of the time, I am unable to lower my gaze. What is your advice?

Question

To remove the poison and treat the wound, antidotes and ointments are required. It is necessary for you to recover from this illness. In the instance of your difficulty, you can do so in a variety of methods, including: Getting married is number one. This will decrease the infatuation and reduce desire.  Continuing to pray five times a day. With correct presence of mind and focus, the prayer should be offered. You should recite a number of Duas like Yaa muqallib al-quloob thabbit qalbi ala deenik (O Controller of the Hearts, make my heart firmly adhere to Your religion) and Yaa musarrif al-quloob, sarrif qalbi ila ta’aatika. (O Director of the hearts, direct my heart to obey You). Stay away from Fitnah-related establishments.